Dude(s). My
tibias are killing me. When I first started running back in 1999, I learned that I hyper-
pronate which means that I take more stress in my shins than they're built to take. I bought sneakers that were
more focused on stabilization and the issue seemed to go away. Then, I moved to
Madisonwisconsin and stopped running and exercising and gained weight and became absolutely unfit.
D.C. was better for fitness but I never really got into a regular exercise routine. And, no one walks as much (
or as fast) as New Yorkers. So, I'm an unfit lump thrust back into a marathon lifestyle and have
shin splints to show for it. I haven't been running long distances-- just the walk from the Bedford Park D-train stop to the garden is enough to make every step an 8 on a pain scale. I think there may be some futuristic legwarmers in my wardrobe very soon.
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