I haven't done yoga in months. I wouldn't do it because I was so stressed and in such a rush to get to work, but, of course, that was the moment when my yoga need was the greatest. So, this morning, Shiva Rea and I did a short series of sun salutations. My calves are incredibly stiff, but it feels good to be back on the yoga wagon.
This is the segment I may do tonight. And all day, I will remember to stay connected to my flame.
Monday, November 26, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment